A full day structured around Sri Lanka’s Ayurvedic healing tradition – personalised consultation, signature therapeutic treatments, guided yoga, and meditative practice at a carefully selected wellness centre. 8–9 hours, transport provided.
Dosha Consultation: An Ayurvedic physician assesses your constitution and tailors the day’s treatments to your body type.
Abhyanga Oil Massage: The foundational Ayurvedic treatment – a full-body synchronised warm oil massage using medicated herbal preparations.
Shirodhara: A continuous stream of warm herbal oil across the forehead – profoundly calming for the nervous system.
Herbal Steam Bath: A traditional medicated steam treatment – deeply detoxifying and restorative for the whole body.
Guided Yoga & Meditation: Open-air sessions led by experienced practitioners in natural landscape settings for maximum effect.
Private vehicle
Full-day Ayurvedic programme
Yoga & meditation sessions
Traditional herbal meals
Physician consultation
Additional retail purchases
Personal expenses
Gratuities
Discover the beauty, culture, adventure, and hidden charm of Sri Lanka through carefully curated day tours designed to turn every single journey into a meaningful experience filled with unforgettable memories, breathtaking landscapes, authentic local encounters, and seamless travel comfort from beginning to end.